From their event page: 

Join Fairmount Park Conservancy and Tula Yoga for a yoga class catered towards seniors on select Sundays from 9–9:45 AM.

Individuals of all ages can benefit from yoga; however, for older adults, the low-impact exercise is really beneficial.

Tula’s instructors will thoughtfully structure these classes to minimize frequent transitions between the floor and standing positions, making movement easier and more comfortable. Standing poses will be grouped together, creating a smooth and gentle flow. This class is perfect for those looking to improve flexibility, balance, and relaxation in a supportive and serene outdoor setting.

No prior yoga experience is necessary—just bring your mat and enjoy the benefits of mindful movement in nature! Classes will be led by a rotation of Tula Yoga instructors and will take place near the Fairmount Park Tennis Courts at the intersection of 33rd and Dauphin Drive (across the street from the Boxers’ Trail Gateway and Woodford Mansion).